Snowdonia? Learn Welsh!
For those going on this summer’s Anerley Away Days to Snowdonia, there are a few words that we will need
Read more
Features
Hill Climbing Repeats Develop Power
Athletes have been doing variations of this workout for decades, and in recent years technology has made it easier to
Read more
Research – the Key to Health and Fitness.
I expect that like me, most of us took up cycling for the health and fitness benefits. The older we
Read more
An Electrifying Solution to Sarcopenia
I expect that you might be asking, what is sarcopenia? It is a medical term, relating to a progressive condition that
Read moreCOVID – The Good News!
Having read all the bad news about Covid – fear not – the good news is that a World wide
Read more
The Next Million Miles
Now in the 21st century, the age of computers and I.T. – it should be a doddle to set up
Read more
Beauty and the Beast!
And there are a lot more photos of this beautiful lake and it’s very extensive nature reserve, and not forgetting
Read more
Benefits of Walking
I am sure that all of us have been active walkers at some time and probably still are. About 15
Read more
An Inaugural Anerley Hike
As you can see this was a couple of weeks before Christmas, and on a very cold morning – so
Read more
Cycling Aches & Pains – Knees.
In North America, by the age of 65, some 80% have X-ray evidence of arthritic knees. I have no doubt
Read more
The Long Haul – Covid 19 is Back!
We thought was all over. We have all been jabbed multiple times, depending on our age groups, but it is
Read more
Our Fabulous, Fat, Feathered, Friend!
Sorry, nothing to do with bikes or cycling, but I know that several of you are interested in birds –
Read more
Questing on Two Wheels
Fed up with cycling the same old routes to the same old places? Feel like going on a new adventure?
Read moreDisc Brake Pad Wear, and More
Out of sight – out of mind. I think that probably applies to many of us in relation to care
Read more
The Joys of Gravel Riding in Winter
Des had advised me of the existence of Langley Vale Wood a Woodland Trust memorial site to WW1, so I decided to take it in as a visit.
Read more
Sports Round-up for 2022
A.G.M REPORT BY MARK HANCOCK, RACE SECRETARY With some additions from the Anerley Gazette where available. Three Anerley members rode
Read more
The Welsh Marches 2
CLUN to the KERRY RIDGEWAY This was on the Saturday of our weekend. The plan was to do 2 hikes
Read more
An Introduction to the Welsh Marches.
A GREAT AREA FOR HIKING OR BIKING! My two sons are serious walkers, both regularly taking part in multi-day marathons.
Read more
Lights for Winter Cycling
The end of British Summer Time means that good bike lights are now important for winter’s dark and dismal days.
Read moreSam Visits the Bespoke Bike Show
Hi there! Here’s my write up of the Bespoke Bike show. Written at 36,000 feet, flying over the Bay of
Read more
A Donation to Save Lives!
I put a blood donor appeal on Anerley Chat as follows. Please would you put a similar message in the
Read more
Royal Cyclists
It was only a few weeks ago that we had an Anerley Gathering to celebrate the Platinum Jubilee of Queen
Read more
Mike Burrows – R.I.P
I had an email from Tom Moody saying : Hi Des, An article from the Cyclist. I met him many
Read more
Map Reading and Grid References.
For us cyclists, map reading is principally about finding our way, out and about in new and unknown areas. To
Read more
The Southern Cycle Saunter – 2022!
Note the date for this year’s Saunter is Sunday 2nd of October 2022 ! This is a bike ride with
Read more
Fake Bike Parts & Fake Bikes – Be-aware!
Last autumn I had a bottom bracket bearing go on a ride, shortly after starting the return from Tully’s Farm.
Read moreAn Anerley Challenge Ride
I expect, that like me, most of you took up cycling for it’s health benefits, such as to get fitter,
Read moreThe Battle of the Sexes!
Our ladies, and especially Jo Smith and Denise, are setting us all examples to follow. Away Days in Mallorca to
Read more
Top British Cyclist Dies on Tour de France
No not this year but back in 1967! The late and great Tom Simpson. Read all about it here!https://www.drmirkin.com/histories-and-mysteries/tom-simpson-heat-stroke-and-amphetamines.html And
Read more
Safer Cycling No. 4
Road safety is something that is very important – especially to cyclists – because we are the most vulnerable of
Read more