After our enjoyable ride to Denbies and Box Hill on a warm and sunny New Years Day, the weather changed to winter dreariness – cold, wet and windy! I can’t now remember if I managed to get out on a
A Winter’s Day Out and About, Jan 2022
Memories are Made of This!
New years Day was not the only sunny day in January. But this day it was bitterly cold and somewhat spoilt (at least for Dave Stott) by a puncture – cold hands etc! But now we have solved the problem
Have you had an MOT Test?
When the winter comes we cut back on our cycling. Less miles means less fitness.Some 15 years back I decided to join the Purley gym to do a bit of winter weight training to counter this annual decline. I was
How to Uplift your Fitness
If your interest in cycling includes magazine and internet items, you will have seen that at this time of year, a popular topic is indoor training. Who wants to go out on the bike when it is cold, wet and
THE CAPTAIN’S PEN
INKED AND GUIDED BY DES AND EWA INTO THE NEW MILLENNIUM! As a result of November 1999’s AGM, Myself and Ewa have donned the hats (or should it be bike helmets?) of Club captain and Vice Captain. This on a
Cycling Road Safety and Awareness Training
Driving licences (to identify vehicle and their drivers) were introduced in 1903. It was not until 1931, by which time there were 2.3 million motor vehicles on the road and over 7,000 road deaths each year, that a Highway Code