What would summer be, without some Anerley Away Days? It is always great to go somewhere new to explore for a few days with other Anerley Club members. Last summer a group of us had a great time, right from
Marlborough Away Days 2022-Day 1
Research – the Key to Health and Fitness.
I expect that like me, most of us took up cycling for the health and fitness benefits. The older we get the more important being fit and healthy become. As some cheerful chappie once said – we are born to
An Electrifying Solution to Sarcopenia
I expect that you might be asking, what is sarcopenia? It is a medical term, relating to a progressive condition that we will all suffer from, due to aging and lack of sufficient, high intensity physical activity. Or to put it
Cycle Uk – Our Club Annual Renewal
Name: Anerley Bicycle ClubMembership Number: X X X X X XActivation Date: 17/01/2023Membership Type: Group/Club Membership Dear George,We’ve got your club ride covered. Your Cycling UK membership has now been renewed. It’s thanks to you and all our members that we have been able
COVID – The Good News!
Having read all the bad news about Covid – fear not – the good news is that a World wide review of data, indicates that exercise reduces both the risk of catching Covid 19 and it’s severity! However!!! – A
The Next Million Miles
Now in the 21st century, the age of computers and I.T. – it should be a doddle to set up a system by which to start collecting the numbers for the next million Anerley miles. Vince our club data processor