In North America, by the age of 65, some 80% have X-ray evidence of arthritic knees. I have no doubt that a similar number in the UK are also similarly effected. Knee pain is certainly one of the two most
Cycling Aches & Pains – Knees.


In North America, by the age of 65, some 80% have X-ray evidence of arthritic knees. I have no doubt that a similar number in the UK are also similarly effected. Knee pain is certainly one of the two most

We thought was all over. We have all been jabbed multiple times, depending on our age groups, but it is back with a vengeance! Nearly all of my family – sons, daughters, grandsons and daughters and in-laws have recently had

Sorry, nothing to do with bikes or cycling, but I know that several of you are interested in birds – the feathered ones that fly. On Sunday 11th December, instead of going for a bike ride I did a bit
The newspapers, TV news, etc, are full of doom and gloom – raging inflation, rising prices, food banks and much more. One of the main reasons for owning a bicycle used to be because it offered a low cost means

Fed up with cycling the same old routes to the same old places? Feel like going on a new adventure? Take on a British Cycle Quest and discover new routes, new places, all over the UK. A Quest is a
Out of sight – out of mind. I think that probably applies to many of us in relation to care and attention to the most important safety feature of our modern bikes – disc brakes! It certainly applied to me.