Research shows that intensity is the key to fitness and weight loss.
Get Fit, Not Fat!
The very latest bike material!
Carbon fibre is out, a new and exotic material is in.
Carbo Loading. Who is kidding!
Who said that cycling is great for weight loss? Read on!
Tuesday Rides, October 2012 Part 2
Old age memory loss and shaky hands!
Tuesday Rides, October 2012, Part 1
Anerley’s Chicken Run.
Tuesday Ride, 2nd October 2012
Following In Victorian Wheel Tracks